Wednesday, January 6, 2010

Asian Summer Salad

Months ago I had a Pampered Chef party. The consultant gave me a couple of recipes to get ready so that she could demonstrate some of the products.

This recipe was a COMPLETE hit. In fact, I made it for the New Years party and I got rave reviews for it again. One of our friends said that it was one of her favorite things that I made!

Asian Summer Salad

Salad
8 ounces uncooked vermicelli pasta
3/4 cup julienne-cut carrots, 2 inches long
3/4 cup julienne-cut zucchini, 2 inches long
3/4 cup chopped red bell pepper
1/3 cup sliced green onions with tops
3/4 pound deli roast turkey or chicken breast, cut 1/2 inch thick - I usually omit the meat

Dressing
1/4 cup vegetable oil
3 T. rice vinegar
3 T. reduced-sodium soy sauce
2 t. sugar
1/8 t. ground red pepper
1 t. finely chopped, peeled fresh gingerroot
1 garlic clove, pressed
Coarsely chopped peanuts or cashews and fresh cilantro (optional)

For salad, break vermicelli into quarters. Cook according to package directions. Drain and rinse under cold running water. Place vermicelli in large Bowl and set aside. Using Julienne Peeler, cut carrots and zucchini into julienne strips; cut strips into 2-inch pieces using Chef’s Knife. Chop bell pepper and slice green onions. Cut turkey into thin pieces, 2" long. Add vegetables and turkey to vermicelli. For dressing, combine oil, vinegar, soy sauce, sugar and ground red pepper in Small Batter Bowl. Peel gingerroot; finely chop using Food Chopper. Add gingerroot and garlic pressed with Garlic Press to batter bowl. Mix well using Stainless Steel Whisk. Pour dressing over salad; toss to coat. Cover and refrigerate at least 1 hour to allow flavors to blend. Spoon salad into serving bowl. Garnish with chopped peanuts and cilantro, if desired. Yield: 6 servings

Cook’s Tips: This salad can be prepared up to 1 day in advance.

per serving: (1 2/3 cups): Cal: 300, Fat 11 g, Sat. Fat 1.5 g, Chol: 25 mg, Carb: 35 g, Pro: 16 g, Sod: 980 mg, Fiber 2 g

1 comment:

Jupiter Family said...

Happy New Year !!!

2010 New Year's Fireworks show

http://fireworks2010.blogspot.com/